Ground Up Sports Performance

Serious Athletes. Serious Results

Ground Up Sports Performance Specializes In:

  • Foot Speed
  • Explosive Movements
  • Movement Preparation
  • Decreased Ground Response Time

  • Initial Burst
  • Reactionary Movements
  • Sport Specific Full-Body Strength
  • Stability Through Motion & Action

Daily Hours of Operation by training development Level

MONDAY thru FRIDAY:


2:30pm: Private Session by Appointment

3:30pm: Private Session by Appointment

4pm: Advanced

5pm: Intermediate

6pm: Advanced

7pm: Intermediate/Teams

8pm: Teams

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Ground Up Sports Performance

(719) 239-7069

Hours of Operation

2:30 and 3:30 are for Private Sessions, by Appointment Only